Endometriosis which grow someplace else other than the endometrium also reacts to hormonal signals of the monthly menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual period. As we know, nutritional supplements play a very important role in treating endometriosis. In this article, we will discuss how vitamins help treat endometriosis.

A. Vitamin A
I. Definition
Vitamin A is really a bi-polar molecule formed by bonds between carbon and hydrogen. This can be a fat soluble vitamin. This implies it could not be stored in the liver nonetheless it can be converted from beta-carotene, a robust antioxidant. Besides helping in treating endometriosis, it is also known to have strong effects in improving vision and enhancing bone growth.

II. Vitamin A and endometriosis
a) Vitamin A is an extremely powerful antioxidant that not merely helps to strengthen the immune system, but also protects contrary to the growth of endometriosis.

b) Vitamin A helps in regulating the gene expression by fighting against the forming of free radicals and protecting the body organs from abnormal growth of endometrial implants and adhesion.

c) Red blood cell production
Vitamin A working together with iron helps to aid the production of red blood cells and improve the oxygen level in the circulation of blood which is necessary for the body’s cells. This results in a stronger disease fighting capability as well as protecting the forming of abnormal cells.

d) Working together with Zinc
Zinc deficiency interferes with
a) Vitamin A function of protein synthesis and fatty acid metabolism.
b) Reducing the activity of enzyme that release vitamin A palmitate from the liver causing a weakened disease fighting capability fighting contrary to the forming of free radicals, and endometrial implants, and adhesion.

e) Interact with iron
Iron is necessary for production of red blood cells that carry oxygen in the blood stream for your body’s cells. Women who’ve endometriosis with heavy loss of blood during menstruation normally have iron deficiency because of loss of iron which is far greater than what your body can produce leading to anemia. Intake of vitamin A and iron will increase the production of red blood cells far better than taking iron supplements alone.
Remember, overloading on zinc or iron is toxic to our body. Please make Endometriosis risks to speak to your doctor for the right amount.

B. Vitamin B1
I. Definition
Vitamin B1 is among the members of the vitamin B complex, additionally it is known as thiamin or thiamine. It’s most common form is a colorless chemical compound with the formula C12H17N4OS. It had been discovered in 1910 by Umetaro Suzuki in Japan. This can be a water soluble vitamin, therefore it can be stored in the torso and is required to be taken regularly.

II. How Vitamin B1 benefits women with endometriosis
Women with endometriosis are located to possess vitamin B complex deficiency through the menstrual cycle. It is not known if it is due to unhealthy diet or the inability of digestive absorption.
a) Level of estrogen
Vitamin B1 really helps to detoxify the liver which may be caused by intake of of alcohol, smoking and heavy metals. A strong liver is particularly very important to secretion of cholesterol in wearing down estrogen that triggers menstrual cramps in addition to hormone balancing in the body.

b) Immune system
Vitamin B1 can be an antioxidant that helps to fortify the immune system against the forming of free radicals, endometrial implants, and adhesion someplace else in the body except the endometrium.

c) Red blood cells
Study implies that vitamin B1 helps to normalize the experience of an enzyme called transketolase in red blood cells leading to increased amounts of the two proteins THTR-1 and RFC-1 which really helps to transport thiamine into red blood cells. This escalates the production of red blood cells in the bloodstream.

d) Nervous system
It helps to lessen tension of the nervous system as a resulting of converting carbohydrates to energy which is necessary for the correct functions of the nervous system. Thereby it reduces symptoms of endometriosis in some women such as anxiety, depression, and mood swings.

e) Intestine muscle tone
Vitamin B1 really helps to secrete hydrochloric acid in the stomach which is essential for the entire digestion of food particles and decreases the chance of nutrient deficiency causing hormone imbalance in the menstrual cycle.

C. Vitamin B2
I. Definition
Vitamin B2 is water soluble, also called riboflavin. It includes a chemical compound formula of C17H20N4O6. Like many other vitamin B complexes, it plays an important role in providing energy to your body by the metabolism of fat, carbohydrates and protein.

II. How vitamin B2 really helps to treat endometriosis
1. Red blood cell formation
Vitamin B2 includes the active co-enzyme types of flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD) that helps to transport vitamin b2 in to the red blood cell as well as maintaining the red blood cell formation.

2. Strengthens the immune system
Vitamin B2 can be an antioxidant that helps to rejuvenate the immune system due to toxins accumulated in the liver that helps to maintain our body’s function fighting against any abnormality of cell growth including abnormal endometrial cells.

3. Cell growth
Since vitamin B2 helps in protein metabolism, it can help to keep normal cell division or cell growth which decreases the chance of cell abnormality and stop endometrial cells to grow somewhere else in your body excluding the endometrium.

4. Iron and vitamin B6
Vitamin B2 is needed for a healthy mucus membrane in the digestive tract. It enhances the absorption of iron and vitamin B6 which is essential for women with endometriosis and heavy flow during menstruation.

5. Migraine
The Riboflavin that is within Vitamin B2 has shown success by assisting in decreasing enough time as well as the frequency in which one gets a migraine headache because of symptoms of endometriosis during menstruation.

6. Nervous system
Vitamin B2 can help with alleviating stress and also reducing symptoms of depression which are brought on by digestive disorders that generally affects women with endometriosis during the menstrual cycle.

D. Vitamin B3

I. Definition
Vitamin B3 , also called niacin, is really a water-soluble vitamin. Besides being usedto treat pellagra caused by dietary insufficient vitamin B3 and protein, in addition, it has been known to be effective in treating endometriosis because women with endometriosis are located to have vitamin B3 deficiency. It includes a chemical compound formula of C6H5NO2.

II. How vitamin B3 helps in treating endometriosis
1. Hormone synthesis
Vitamin B3 is found to help the manufacturing of hormones such as for example cortisone and the sex hormone estrogen in a woman’s body. Besides assisting to inhibit degrees of bad estrogen that triggers menstrual cramps during menstrual period, it also helps to balance the prostaglandin hormone which in turn causes over-active uterine muscles.

2. Digestive system
Deficiency of vitamin B3 is generally found in women with endometriosis during menstruation. It could be caused by the shortcoming of the digestive tract in breaking down food particles. Intake of vitamin B3 really helps to re-balance the hormones that cause menstrual cramps.

3. Metabolism of carbohydrates, proteins and fats
Besides helping to provide energy for our body in metabolism of carbohydrate through bile secretion, vitamin B3 also helps in the metabolism of protein and fat which are essential for our body’s function.

4. Circulatory stimulation
Vitamin B3 also helps in stimulation of the circulatory system by reducing the amount of bad cholesterol (LDL) from the arteries in some people.

5. Nervous system
Vitamin B3 is essential for the healthy activity of the nervous system by providing the metabolism of protein and fat which are nutrients essential for brain cells resulting in reduced symptoms of endometriosis such as for example depression, anxiety, and irritation.

6. Inflammation
Vitamin B3 increases the degree of prostaglandins hormones which control the physiologic processes of blood clotting and inflammation.

E. Vitamin B5
I. Definition
Vitamin B5 is also known as pantothenic acid. It plays an important role in the formation of co-enzyme A and is crucial in the metabolism and synthesis of carbohydrates, proteins and fat. Vitamin B5 includes a chemical structure formula of C9H17NO5.

II. How vitamin B5 helps in treating endometriosis
Nearly all women with endometriosis were found to have low levels of vitamin B5 during the menstrual cycle for what ever reason. Without enough vitamin B5 in a woman’s body, it causes:
1. A weakened immune system
Since vitamin B5 is essential in the metabolism of carbohydrates, it can help to generate energy for our body’s cells. Without enough degrees of vitamin B5, our body’s disease fighting capability is weakened and is dangerous for the formation of free radicals and cell abnormalities.

2. Poor circulation
Our liver is the first type of defense by secreting bile into the digestive system to create good cholesterol, which helps to inhibit the bad cholesterol in the arteries. Without enough vitamin B5, bad cholesterol is left unchecked causing difficulty for blood circulation.

3. Increased risk of over-active uterine muscles
Liver helps in metabolism of fat. Without enough vitamin B5, it causes hormone imbalance in the prostaglandins family leading to over-reaction of uterine muscles which causes abdominal pain.

4. Increased tension of nervous system
Fat and protein are important for nourishing the cells in the nervous system. Low levels of vitamin B5 weakens the brain cell’s function. This leads to symptoms of endometriosis such as for example anxiety, mood swings, and depression.



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